Hi.
Meet, "the Wall." This wall enters my life pretty much every day between the hours of 1 and 2 pm. It hits. I don't want to do anything, but it is the prime time to do something! (Because one of my sweet monkeys is napping).I get plenty of sleep. Anyone relate? Any tips? What do you do to keep yourself going?
5 comments:
I lay down and take a nap too. Every day. Or almost every day. I can't wait to see what you find out.
Sounds like me when my thyroid was off. No matter how much I slept at night I was draggggging through every afternoon. Also, when I was eating healthier I noticed the sluggish feeling didn't come as often. Getting my thyroid levels right made the most difference though. Good luck :)
Eating a good lunch seems to make a difference for me. I always need more than 8 hours of sleep too. Allie's thyroid suggestion was smart if that runs in your family.
Here's an idea: have random people call you in the afternoon and pretend they are coming to stop by for a visit in a few minutes! That usually kicks me into adrenaline mode!
I will sometimes plan an event for right after naptime where people are coming to my house, so then I have to get organized.
Other days (like today), I surf the web and eat thins mints and then pay for it when the kids wake up from naps/quiet time... but it helps me feel like I had some time for me, so I'm ok with it :)
uh, netflix? It's not exactly doing nothing...
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